{"product_id":"portable-incline-stretch-board","title":"Bærbart stretchbræt med hældning","description":"\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/img_gen_hero_v1.png?v=1787856694\" alt=\"Portable wooden incline stretch board on white background\" style=\"max-width:100%;border-radius:12px;display:block;\" loading=\"lazy\"\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:9px;margin:18px 0 6px;\"\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003e5 adjustable angles (20°–45°)\u003c\/span\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eNon-slip grip tape surface\u003c\/span\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eFolds flat — carry handle included\u003c\/span\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eSolid birch plywood build\u003c\/span\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eUse at home, gym, or office\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eThe Problem\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eCalves That Stay Tight No Matter What\u003c\/h2\u003e\n\u003cdiv style=\"height:3px;max-width:120px;margin:4px 0 28px;background:linear-gradient(90deg,#2F6D6A,#E8A03C 70%,transparent);border-radius:2px;\"\u003e\u003c\/div\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eTight calves and a stiff Achilles tendon make every step uncomfortable — especially first thing in the morning or after long hours on your feet. Standard stretches on the floor only go so far. \u003cstrong\u003eThis portable incline stretch board gives you a controlled, measured stretch\u003c\/strong\u003e with five angle settings so you can start gentle and work your way up at your own pace.\u003c\/p\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;margin:14px 0 8px;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e1\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eUnfold and set\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eFlip the board open and slot the angle support into one of five positions — 20°, 30°, 35°, 40°, or 45°.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e2\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eStep on\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003ePlace your foot on the non-slip grip surface with your heel on the lower edge. The board holds steady underfoot.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e3\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eHold the stretch\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eLean gently into the incline and hold for 20–30 seconds. Breathe normally and repeat as needed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eFive Angles\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eStart Easy, Go Deeper\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe board locks into five precise incline positions — 20°, 30°, 35°, 40°, and 45°. Start at the lower angles if you're newer to stretching or working through post-activity stiffness. As your flexibility improves, move up a notch. Each position is stable and stays locked while you stretch.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/img_002_3fab97fb-7ec5-495c-adab-c96612027f2d.jpg?v=1787856692\" alt=\"Side view showing five angle positions 20 to 45 degrees\" style=\"max-width:100%;border-radius:12px;display:block;margin:16px 0;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eBuilt to Last\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eSolid Plywood, Grip You Can Count On\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe board is made from layered birch plywood — you can see the clean laminate edges when you look at the sides. It feels solid underfoot, not wobbly or cheap. The top surface has two strips of coarse black anti-slip grip tape that keep your foot in place whether you're wearing shoes, socks, or bare feet. The built-in carry handle lets you pick it up and take it wherever you need it.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/img_001_clean.png?v=1787856694\" alt=\"Stretch board in use with athletic shoe on incline surface\" style=\"max-width:100%;border-radius:12px;display:block;margin:16px 0;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eTake It Anywhere\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFolds Flat in Seconds\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe incline board folds completely flat — the top panel lays flush against the base. Carry it using the built-in handle or slip it into a gym bag. It works on a yoga mat, hardwood floor, carpet, or tile. No assembly required; just unfold and go.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/img_gen_lifestyle_v1.png?v=1787856694\" alt=\"Stretch board on yoga mat in home gym with natural light\" style=\"max-width:100%;border-radius:12px;display:block;margin:16px 0;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eSpecs\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eWhat You're Getting\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:15px;margin:12px 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#F7F3EE;\"\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eMaterial\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003eBirch plywood with black anti-slip grip tape\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eAngle positions\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003e5 settings: 20°, 30°, 35°, 40°, 45°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;\"\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eDesign\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003eFoldable with integrated carry handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eSurface\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003eTwo grip tape strips, non-slip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;\"\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eBest for\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003eCalf stretching, Achilles tendon flexibility, lower body mobility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;border:1px solid #E8E2D9;font-weight:600;white-space:nowrap;color:#1a1a1a;\"\u003eUse with\u003c\/th\u003e\n\u003ctd style=\"padding:10px 14px;border:1px solid #E8E2D9;color:#6a645c;\"\u003eShoes, socks, or bare feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eFAQ\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eCommon Questions\u003c\/h2\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eWhat angles does the board have?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eThe board locks into five incline positions: 20°, 30°, 35°, 40°, and 45°. You can switch between them by repositioning the angled support underneath the top panel.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eDo I need to wear shoes to use it?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eNo — the non-slip grip tape surface works with athletic shoes, socks, or bare feet. The surface holds your foot firmly in place regardless.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow portable is it?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eVery. The board folds flat and has a built-in carry handle so you can move it from room to room or bring it to the gym. It stores easily under a bed or in a closet when not in use.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eWhat is the board made of?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eThe board is constructed from layered birch plywood, which is sturdy and resistant to warping. The non-slip surface strips are made of coarse grip tape, similar to what you'd find on a skateboard deck.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eCan I use it every day?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eYes — daily use is fine for most people. Start at a lower angle for the first few sessions and increase gradually as your flexibility improves. If you experience any discomfort, consult a healthcare professional before continuing.\u003c\/p\u003e\u003c\/details\u003e\n","brand":"ErgoVia Health","offers":[{"title":"Default Title","offer_id":58684206711048,"sku":null,"price":439.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/img_gen_hero_v1.png?v=1789043457","url":"https:\/\/ergoviahealth.com\/da-dk\/products\/portable-incline-stretch-board","provider":"ErgoVia Health","version":"1.0","type":"link"}