{"product_id":"adjustable-lumbar-support-back-belt","title":"Adjustable Lumbar Support Back Belt","description":"\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/adjustable-lumbar-support-back-belt-gallery_07_inuse_desk.png?v=1790366247\" alt=\"Person wearing back belt while typing at office desk\" style=\"max-width:100%;border-radius:12px;display:block;\" loading=\"lazy\"\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:9px;margin:18px 0 6px;\"\u003e\n\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eWide velcro adjustment\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eBreathable mesh\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eFlexible support stays\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eSlim enough for under clothes\u003c\/span\u003e\u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003e5 sizes, S to XXL\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eEveryday Support\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eA lumbar support belt built for long days on your feet or at a desk\u003c\/h2\u003e\n\u003cdiv style=\"height:3px;max-width:120px;margin:4px 0 28px;background:linear-gradient(90deg,#2F6D6A,#E8A03C 70%,transparent);border-radius:2px;\"\u003e\u003c\/div\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThis lumbar support belt \u003cstrong\u003ewraps around your lower back and holds it in a steadier position\u003c\/strong\u003e while you stand, sit, or move through the day. The wide panel sits close to the body without feeling bulky, and the breathable mesh keeps air moving so it doesn't feel stuffy under a shirt. It's thin enough to wear under regular clothes, whether you're at a desk, on your feet at work, or out running errands.\u003c\/p\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eHow It Works\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFlexible stays and a wide closure do the heavy lifting\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eTwo flexible support stays run along the center back panel, helping the belt keep its shape against your back instead of folding over during movement. The wide hook-and-loop closure wraps around the waist and can be pulled as snug or as relaxed as you need, so the fit adjusts to what you're doing — sitting still at a desk or moving around the house.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/adjustable-lumbar-support-back-belt-gallery_03_backpanel.png?v=1790366247\" alt=\"Closeup of white flexible support stays on back panel\" style=\"max-width:100%;border-radius:12px;display:block;margin:14px 0;\" loading=\"lazy\"\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;margin:14px 0 8px;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e1\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eMeasure your waist\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eWrap a tape measure around your waist where the belt will sit, and check it against the size chart below.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e2\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003ePosition the panel\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003eCenter the support panel with the stays over your lower back, mesh wings wrapping toward the front.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:12px;padding:18px 18px 16px;\"\u003e\n\u003cdiv style=\"font-size:30px;font-weight:600;color:#2F6D6A;line-height:1;\"\u003e3\u003c\/div\u003e\n\u003cdiv style=\"font-weight:700;margin:8px 0 4px;\"\u003eAdjust and close\u003c\/div\u003e\n\u003cdiv style=\"font-size:14.5px;color:#6a645c;line-height:1.5;\"\u003ePull the velcro strap to a snug, comfortable tension — firm enough to feel supported, loose enough to breathe normally.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eWhat It's Made Of\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eBreathable mesh with a wide velcro closure\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe side panels are made from a ventilated mesh fabric that lets air flow through, so the belt doesn't trap heat the way a solid fabric would. A wide hook-and-loop (velcro) strip runs across the front for the main closure, and the center back panel houses the flexible support stays that give the belt its structure.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/adjustable-lumbar-support-back-belt-gallery_05_mesh.png?v=1790366247\" alt=\"Closeup of ventilated black mesh fabric with red trim\" style=\"max-width:100%;border-radius:12px;display:block;margin:14px 0;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eFit and Sizing\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eFive sizes, measured by your waist\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eFit is based on waist measurement, not just body weight — measure around the waist where the belt will actually sit for the most accurate size. The weight ranges below are a general guide only.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/adjustable-lumbar-support-back-belt-05.jpg?v=1790365791\" alt=\"Back belt worn snugly around the waist over a shirt\" style=\"max-width:100%;border-radius:12px;display:block;margin:14px 0;\" loading=\"lazy\"\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14.5px;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#2F6D6A;color:#fff;\"\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;\"\u003eSize\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;\"\u003eWaist (in)\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;\"\u003eWaist (cm)\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;\"\u003eGuideline weight (lb)\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;\"\u003eBelt length (in)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#F7F3EE;border-bottom:1px solid #E8E2D9;\"\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003eS\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e20.5 – 22.8\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e52 – 58\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e88 – 117\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e37.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #E8E2D9;\"\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003eM\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e20.9 – 26.0\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e53 – 66\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e117 – 143\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e39.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;border-bottom:1px solid #E8E2D9;\"\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003eL\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e26.0 – 31.1\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e66 – 79\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e143 – 176\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e41.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #E8E2D9;\"\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003eXL\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e31.1 – 35.8\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e79 – 91\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e176 – 220\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e43.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;\"\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003eXXL\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e35.8 – 40.9\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e91 – 104\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e220 – 276\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;\"\u003e45.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eBefore You Start\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eWhat to check first\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThis belt is a comfort and support accessory, not a medical device. It should sit close to the body but never so tight that it digs in, restricts normal breathing, or cuts off circulation. If you have an existing back condition, are pregnant, or are recovering from a recent injury or surgery, check with a doctor before wearing any support belt. Stop wearing it and speak with a healthcare provider if you notice numbness, worsening discomfort, or skin irritation.\u003c\/p\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eSpecs\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eBack belt specifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14.5px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#F7F3EE;border-bottom:1px solid #E8E2D9;\"\u003e\n\u003cth scope=\"row\" style=\"padding:9px 12px;text-align:left;color:#1a1a1a;\"\u003eClosure\u003c\/th\u003e\n\u003ctd style=\"padding:9px 12px;color:#6a645c;\"\u003eWide hook-and-loop (velcro) strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #E8E2D9;\"\u003e\n\u003cth scope=\"row\" style=\"padding:9px 12px;text-align:left;color:#1a1a1a;\"\u003ePanel material\u003c\/th\u003e\n\u003ctd style=\"padding:9px 12px;color:#6a645c;\"\u003eVentilated mesh fabric\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;border-bottom:1px solid #E8E2D9;\"\u003e\n\u003cth scope=\"row\" style=\"padding:9px 12px;text-align:left;color:#1a1a1a;\"\u003eSupport structure\u003c\/th\u003e\n\u003ctd style=\"padding:9px 12px;color:#6a645c;\"\u003eFlexible support stays in the center back panel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #E8E2D9;\"\u003e\n\u003cth scope=\"row\" style=\"padding:9px 12px;text-align:left;color:#1a1a1a;\"\u003eSizes available\u003c\/th\u003e\n\u003ctd style=\"padding:9px 12px;color:#6a645c;\"\u003eS, M, L, XL, XXL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#F7F3EE;\"\u003e\n\u003cth scope=\"row\" style=\"padding:9px 12px;text-align:left;color:#1a1a1a;\"\u003eWear\u003c\/th\u003e\n\u003ctd style=\"padding:9px 12px;color:#6a645c;\"\u003eThin enough to wear under regular clothing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eFAQ\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eCommon questions\u003c\/h2\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow do I pick the right size?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eMeasure around your waist where the belt will sit and match it to the waist range in the size chart. The weight ranges are a general guide only — waist measurement is the more accurate fit indicator.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eCan I wear it under my clothes?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eYes. The panel is thin enough to sit under a T-shirt or button-down without showing much bulk.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eWhat are the support stays made of?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eTwo flexible stays run through the center back panel to help the belt keep its shape and stay in place instead of folding during movement.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow tight should I wear it?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eSnug enough to feel supported, but never so tight that it digs in or makes breathing feel restricted. Adjust the velcro strap to find a comfortable tension.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow do I clean it?\u003c\/summary\u003e\u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eClose the velcro strap before washing to protect the mesh, hand wash or use a gentle machine cycle, and air dry.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cp\u003e\u003cstrong\u003eAdjustable Lumbar Support Back Belt\u003c\/strong\u003e — a breathable mesh back belt with flexible support stays and a wide velcro closure, built to sit snugly around your lower back at a desk, on your feet, or around the house. Available in five sizes, S through XXL, and thin enough to wear under everyday clothes.\u003c\/p\u003e\n","brand":"ErgoVia Health","offers":[{"title":"S","offer_id":58878267719944,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":58878267752712,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":58878267785480,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":58878267818248,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"XXL","offer_id":58878267851016,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/5370\/9064\/files\/adjustable-lumbar-support-back-belt-05.jpg?v=1790365791","url":"https:\/\/ergoviahealth.com\/products\/adjustable-lumbar-support-back-belt","provider":"ErgoVia Health","version":"1.0","type":"link"}