Lumbar Back Stretcher with Acupressure Points
Shipping & returns
Always free US shipping with no minimum order. Orders are processed in 1–3 business days and delivered in 4–6 business days with USPS tracking. 30-day returns. Questions? Email hello@ergoviahealth.com.
The Problem
Your Back Feels Locked Up After a Long Day
Hours at a desk, a long drive, or a full day on your feet — and by the end of it, your lower back feels stiff, tight, and just plain stuck. This back stretcher lets your own bodyweight do the work. Just place it on the floor, lie back on it, and feel the gentle arch stretch out the tension. No complicated movements, no strength required. It fits into a two-minute break and leaves your back feeling looser than before.
How It Works
Three Steps to a Looser Back
Key Features
Built for Everyday Use Between Tasks
The curved arch is shaped to follow your spine's natural contour, so the stretch feels supported rather than forced. The built-in acupressure points give your back muscles a light point-pressure effect as you rest on them — many people describe it as the feeling right after a firm massage, where everything just settles. Three adjustable levels let you control how deep the stretch goes, making it suitable whether you're just starting or already used to regular stretching. It's compact enough to keep at your desk or bedside, and light enough to move wherever you need it.
Available Colors
Choose the Color That Suits You
Available in Blue, Pink, and Purple — each with the same black frame and matching foam cushion. The color runs through the central foam pad, which sits against your back and provides a softer contact point than the rigid arch frame. Select your preferred color above.
Specifications
What You Get
| Intensity Levels | 3 adjustable positions (low, medium, high) |
|---|---|
| Massage Feature | Acupressure points across the surface |
| Use Position | Lying down or seated |
| Colors Available | Blue, Pink, Purple |
| Best For | Desk workers, long-distance drivers, and anyone who wants a passive back stretch during breaks |
| Assembly | None required — ready to use out of the box |
FAQ
Common Questions
How do I change the intensity level?
The frame has 3 locking positions that change the height of the arch. Start at the lowest level, and only move up once the current level feels comfortable during your full session.
How long should I use it per session?
Start with 3–5 minutes per session and gradually increase as your body adjusts. Most people use it during short breaks from sitting or before bed.
Can I use it if I have a back condition?
If you have a diagnosed spine condition, herniated disc, osteoporosis, or have had recent back surgery, consult a healthcare provider before use. This product is a general-purpose stretching aid, not a medical device.
Does it come assembled?
Yes, it arrives fully assembled and ready to use. Just remove it from the box and select your intensity level.
Is it easy to transport or store?
Yes — the design is compact and lightweight, so it's easy to move between rooms, slip under a desk, or take when you travel.
Goes well with
Real people.
Real relief.
Morning routines, long days at work, everyday walks. This is where ErgoVia fits in. Real experiences from people using our products in everyday life.
I put the ErgoVia insoles in my work shoes and noticed the difference straight away. My feet feel much less tired at the end of the day.
The balance board looked simple, but after a few minutes I could really feel it through my calves and ankles. It’s become part of my morning routine.
What I like most is that they’re simple products you can actually use in everyday life. Nothing complicated, just small things that make my routine more comfortable.
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