Bärbar stretchbräda med lutning
Frakt & returer
Alltid fri frakt utan minimibelopp. Beställningar behandlas inom 1–3 arbetsdagar och skickas med spårningsnummer. 30 dagars returrätt. Frågor? Mejla hej@ergokliniken.se.
The Problem
Calves That Stay Tight No Matter What
Tight calves and a stiff Achilles tendon make every step uncomfortable — especially first thing in the morning or after long hours on your feet. Standard stretches on the floor only go so far. This portable incline stretch board gives you a controlled, measured stretch with five angle settings so you can start gentle and work your way up at your own pace.
Five Angles
Start Easy, Go Deeper
The board locks into five precise incline positions — 20°, 30°, 35°, 40°, and 45°. Start at the lower angles if you're newer to stretching or working through post-activity stiffness. As your flexibility improves, move up a notch. Each position is stable and stays locked while you stretch.
Built to Last
Solid Plywood, Grip You Can Count On
The board is made from layered birch plywood — you can see the clean laminate edges when you look at the sides. It feels solid underfoot, not wobbly or cheap. The top surface has two strips of coarse black anti-slip grip tape that keep your foot in place whether you're wearing shoes, socks, or bare feet. The built-in carry handle lets you pick it up and take it wherever you need it.
Take It Anywhere
Folds Flat in Seconds
The incline board folds completely flat — the top panel lays flush against the base. Carry it using the built-in handle or slip it into a gym bag. It works on a yoga mat, hardwood floor, carpet, or tile. No assembly required; just unfold and go.
Specs
What You're Getting
| Material | Birch plywood with black anti-slip grip tape |
|---|---|
| Angle positions | 5 settings: 20°, 30°, 35°, 40°, 45° |
| Design | Foldable with integrated carry handle |
| Surface | Two grip tape strips, non-slip |
| Best for | Calf stretching, Achilles tendon flexibility, lower body mobility |
| Use with | Shoes, socks, or bare feet |
FAQ
Common Questions
What angles does the board have?
The board locks into five incline positions: 20°, 30°, 35°, 40°, and 45°. You can switch between them by repositioning the angled support underneath the top panel.
Do I need to wear shoes to use it?
No — the non-slip grip tape surface works with athletic shoes, socks, or bare feet. The surface holds your foot firmly in place regardless.
How portable is it?
Very. The board folds flat and has a built-in carry handle so you can move it from room to room or bring it to the gym. It stores easily under a bed or in a closet when not in use.
What is the board made of?
The board is constructed from layered birch plywood, which is sturdy and resistant to warping. The non-slip surface strips are made of coarse grip tape, similar to what you'd find on a skateboard deck.
Can I use it every day?
Yes — daily use is fine for most people. Start at a lower angle for the first few sessions and increase gradually as your flexibility improves. If you experience any discomfort, consult a healthcare professional before continuing.
Passar bra med
Riktiga människor.
Riktig lindring.
Morgonrutiner, långa arbetsdagar, vardagspromenader. Det är där ErgoVia passar in. Verkliga upplevelser från människor som använder våra produkter i vardagen.
Jag la ErgoVia-sulorna i mina jobbskor och märkte skillnaden direkt. Fötterna känns mycket mindre trötta i slutet av dagen.
Balansbrädan såg enkel ut, men efter några minuter kände jag den verkligen i vaderna och vristerna. Den har blivit en del av min morgonrutin.
Det jag gillar mest är att det är enkla produkter man faktiskt kan använda i vardagen. Inget krångligt, bara små saker som gör min rutin bekvämare.
Bli en del av gemenskapen.
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